Corporate Health and Well-being.
Transforming stress in the workplace.
Most people report feeling ‘stressed’ from time to time. Stress can be a good thing - we need it to perform at our very best. However when those feelings of stress turn to ‘strain’ it hinders performance - not to mention damaging our health in the long-term.
Responsible employers have found that taking a proactive approach to managing stress by introducing stress-management interventions brings about enhanced performance, health and well-being. We offer an interactive and practical set of tools and techniques which demonstrate how to transform pressure into performance, not stress.
We run a designated corporate programme if you would like more information please go to our website www.transformingstress.co.uk or call or email Amy Redler on 07956 911 159 info@yogamassage.co.uk
Our Thai Yoga Massage intoductory days and diploma training courses:
Introductory Days; Yoga & Pilates Group Classes; Diploma in Thai Yoga Massage; Advanced diploma; The Post Graduate Course ; Intensive Advanced Diploma Course ;